Water/tea: 3 cups Juice: 5 cups Exercise: 30 minute walk/run Cheat: 1 slice of whole wheat bread
Water/tea: 2 cups Juice: 5 cups Exercise: 10 minute walk Cheat: 1 slice of whole wheat bread
Comments: Getting really tired of drinking.
Water/tea: 4 cups Juice: 4 cups Exercise: 15 minute workout Cheat: Can’t remember
Comments: Having difficulty remembering to write everything down.
Water/tea: 2 cups Juice: 6 cups Exercise: 30 minute Just Dance XBox Cheat: 1/4 cup of nuts
Water/tea: 2 cups Juice: 6 cups Exercise: 10 minute walk Cheat: 3 slices of ham
Water/tea: 2 cups Juice: 4 cups Exercise: 10 minute walk Cheat: 1 slice of whole wheat toast
Comments: Really bored of drinking.
Water/tea: 4 cups Juice: 4 cups Exercise: 30 minute walk Cheat: 1/2 of a whole wheat bun (homemade)
Money spent: $39..50 spent on veg & fruit
Total Water/tea consumed: 20 cups/ 160 oz. Total Juice consumed: 40 cups/320 oz. Exercise: 135 mins. Weight Loss/Gain: -0 lbs.
Really not wanting anymore juices. Looking forward to finishing! 🙂 I find it incredibly difficult to focus on exercise with two littles running around/needing help every five seconds and having to squeeze it in at different times. I do much better with routine, sadly that is just not happening. Like, never! Bigger of the littles will be off to Kindergarten in the Fall, so maybe without having to teach him first thing in the morning, I’ll be able to get some exercising in right away in the morning. Looking forward to trying out some running with the littlest in the jogger without having to keep an eye on bigger brother. Hoping to also begin some kind of a gym workout as well. Anyone have any favorite exercise websites to share?